January 5, 2022 Issue, Page 9 of 10

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January 5, 2022 9 Hearty, Wholesome Winter Meals FAMILY FEATURES S eeking comfort from the cold in the form of a wholesome meal is a perfect way to cap off a day with loved ones. During the winter months when brisk temperatures chill you to the bone, warming up with hearty dishes at the family table can bring everyone together. n Full of seasonal flavors with top-notch taste, Pecan-Crusted Pork Tenderloin offers a deli- cious main course you don’t have to feel guilty about. This easy yet elegant entree puts a unique spin on a dinnertime staple thanks to a crunchy pecan crust. n With cheddar and ricotta cheeses, sour cream and cavatappi noodles, this Mac and Cheese with Pecan Breadcrumbs is an extra creamy, creative twist on the kid-friendly classic. Pair this family favorite with the pork tenderloin for an easy weeknight combination that little ones can help with in the kitchen by stirring together the cheesy goodness. This family dinner is made possible with tasty pecans, which are among the lowest in carbs and highest in fiber compared to other tree nuts, helping you stay fuller longer. As a nutrient-dense powerhouse, they have 3 grams of plant-based protein and 3 grams of fiber per 1-ounce serving with 12 grams of “good” monounsaturated fat and only 2 grams of saturated fat. Essential nutrients like thiamin, zinc, copper and manganese – a mineral that’s essential for metabolism and bone health – mean you can feel good about serving pecan-infused dishes to your loved ones. Visit americanpecan.com to find more winter weeknight recipe inspiration. Pecan-Crusted Pork Tenderloin Total time: 35 minutes Servings: 6 1 pork tenderloin (about 1 1/2 pounds) salt, to taste pepper, to taste Pecan-Crusted Pork Tenderloin 1/2 cup brown sugar, divided 2 tablespoons soy sauce, divided Mac and Cheese with instructions. Drain, reserving 2 teaspoons minced garlic Pecan Breadcrumbs 1/2 cup pasta cooking water. Return pasta to pot and stir 1/2 cup pecan pieces Total time: 50 minutes in butter. 1/4 cup pineapple juice Servings: 6 Using box grater, shred ched- 2 tablespoons Dijon mustard 8 ounces cavatappi pasta dar cheese. Preheat oven to 400 F and lightly grease large 1 tablespoon butter Using food processor, process baking dish. Season pork tenderloin with salt and 1 block (8 ounces) 1/4 cup shredded cheese with pepper, to taste; set aside. cheddar cheese pecans to coarse breadcrumb In small bowl, stir 1/4 cup brown sugar, 1/2 cup raw pecan pieces consistency. 1 tablespoon soy sauce and minced garlic. 15 ounces part-skim Add remaining cheddar cheese, Spread mixture over pork. ricotta cheese ricotta, sour cream, salt and pepper Press pecan pieces into brown sugar mixture 4 tablespoons sour cream to warm pasta. Stir until thoroughly on pork. Bake, uncovered, 20 minutes. 1 teaspoon salt combined. Add egg; stir. Add In medium saucepan over medium-high heat, 1/4 teaspoon ground reserved pasta water to loosen combine remaining brown sugar, remaining soy pepper mixture; stir until smooth. sauce, pineapple juice and Dijon mustard. Bring 1 large egg, lightly beaten Pour into buttered 9-inch square mixture to boil; reduce to simmer 3-5 minutes Preheat oven to 375 F. or round casserole dish and top then remove from heat. In salted boiling water, cook evenly with pecan topping. Slice pork, spoon sauce over top and serve. Mac and Cheese with Pecan Breadcrumbs pasta according to package Bake 30 minutes. Thank you for all the countless memories this past year! Thank you for a great 2021. We look forward to serving you in 2022! We can’t wait to see you again this year! Happy New Year! Mountain Man’s Axe Throwing & Grub 2020 was our first 325 S. Main, Elk City • 580-799-7186 1300 S. Main St, Elk City •1-580-225-2265• 2017 W. 3rd St, Elk City thank you Chamber of www.mountainmanselkcity.com 325 S. Main, Elk City • 580.799.7186 Elk City for their support!